I began my career in exercise in 1982 designing exercise programs in a health club, and in 1989 I started my Mobile Personal Training business. I taught a group exercise class for seventeen years for individuals with osteoporosis. Currently, and for the past eleven years, I've been teaching group exercise classes for assisted living and independent living residents in a retirement community. I'm also currently providing personal training to individuals in their home or office.
My vehicle contains numerous types of exercise equipment. For individual instruction I have available a multi-function exercise bench that allows me to duplicate many gym style exercises. I also provide hand weights, exercise bands, mats, and a stationary bike. Area rugs are provided to protect floors. For group instruction I have hand weights and resistance bands available. I also carry equipment for use during Martial Arts Instruction.
After I develop an exercise program based on your individual needs, or the desire of your group, I arrive at your location, set up the required equipment and conduct the workout.
Now, you certainly can't beat the convenience, or the parking for that matter!
As a Certified Personal Trainer & 6th Degree Black Belt Master, I have wealth of experience in designing effective exercise & martial arts programs. I welcome the opportunity to help you improve the quality of your life.
What's In A Name?
There are few things I enjoy more than discussing the history of the terminology used in human anatomy & physiology, neuroscience, and medicine.
I'm writing about such matters in a series of "Anatomy Blogs" located on this website that I'll hope you'll find interesting and entertaining.
Since 1989 I've had the privilege of working with so many wonderful individuals and groups. I'd welcome the opportunity to help you realize your fitness goals by providing you with the motivation and expertise to make this so. My wife and I have lived in beautiful Santa Cruz County, California for over 30 years. We enjoy hiking, biking and especially photography. Please browse our photo galleries if you've got some free time!