Serving Santa Cruz County, CAph: email@example.com
Certified Personal Trainer
6th Degree Black Belt Master
Specializing in Senior Exercise Programs
Individual & Group Instruction
Balance and Posture Exercises
Osteoporosis Prevention and Management
Muscular Strength and Endurance Exercises
Let me create a custom workshop for your business, retirement community or senior center.
Enhancing your quality of life is simply a choice.
You can choose to move closer to, or farther from a healthy goal in the same moment.
A commitment to yourself is the first step in achieving a positive result.
My commitment to you is to provide the motivation and guidance.
I welcome the opportunity to help you.
If you're interested in setting up a free consultation, please call:
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